Children’s Mental Health Week 2025 is taking place from 3-9 February this year. The theme is ‘Know Yourself, Grow Yourself’, which is about encouraging children and young people across the UK to embrace self-awareness and explore what it means for them.

This year Children’s mental health week are partnering with Here4You, supported by The Walt Disney Company and the Inside Out 2 characters to explore our theme Know Yourself, Grow Yourself.

We have activities from Kooth planned which include a self-care plan and instructions on how to make a ‘calm jar’.